Must Read: How People Ruin Their Lives Easily!

Many young youths today have embedded their daily life in sitting too much.Do you feel sitting on a chair for too long causes danger? or maybe you feel it's causes diseases such as obesity, heart problems, diabetes and even early death.
Do you know that sitting too much age you by 8 years? that's how young people ruin their lives in such an ignorant way.Since cells divide and age, they loose bits of telemeters so the length of this region can make the cell older, this is really dangerous, you might look aged but your cell is 8 years older than you simply because you sit for hours.
Individuals involved in sitting physical activity for hours  tend to sit on their cells which lead to early death.